Pain Management
Cramp cream
Somedays
Somedays is a company that makes period pain relief that is safe, natural, and effective pain relieving ingredients into every day products. My favourite product of they offer is the Cramp Cream which on my low abdomen for cramps. The Cramp Cream has 5X more pain relieving ingredients than other topical pain relievers. Somedays values natural ingredients, research-backed, and ensuring sustainability. They are guided by the science of muscle recovery and the latest research on chronic pain. You can use on your stomach or anywhere you have pain!
Click on the link to shop or use JESS_AND_ELDA at checkout to get 15% OFF
Podcast guest recommendations
These pain management products are recommended by me or our podcast guests! Click on the picture to open amazon to purchase. None of these products are sponsored, they are just our favourites from personal experiences.
 Migraine relief cap |  Ice roller |
|---|---|
 Heated eye mask |  Compression socks |
 81+YLUdxPYL._AC_UF1000,1000_QL80_ |  Red light therapy |
 Lidocaine Patches |
Mobility and Joint Aids
These mobility and joint aids are recommended by me or our podcast guests! The "Shop" button takes you directly to their website to purchase. None of these products are sponsored, they are just our favourites from personal experience.
Walking Stick/Cane
Two options listed below. The first, Neo-Walk is a more expensive, brand that offers fun designs. The second is a less expensive option that is just as helpful, called Flexyfoot and one of our guest had recommended the cork handle.
Shower Chair
Many different chair options such as with a back or without. The one linked below is easy to assemble, lightweight, and anti-skid/non-slip.
Body Pillow
This one I use is a straight long pillow but the one linked below is the one I have been wanting to try because it wraps around your whole body!